Health & Wellness Coaching Designed Around You

Real Support. Lasting Results.

As your health coach, I don’t tell you what to do.

I partner with you, guiding you from where you are to where you want to be.

Discover the way forward by creating a healthy foundation for your wellbeing, on your own terms.

Discover your strengths, values, and a renewed commitment to your health.

Health Coaching Is for You If…

You’re ready for a change and tired of feeling:

Stuck or unsure of how to move forward
Exhausted, anxious, or stressed
Not quite yourself physically
Disconnected from your energy, goals, or yourself
Overwhelmed by conflicting advice and information overload

You don’t need to try harder.

You need a new approach. One that honors your experience, clears away confusion, and fuels your motivation.

What I Offer

My client-centered approach is all about you. Your wellness vision brought to life.

Each session is a safe, confidential space where you’re seen, heard, and met without pressure or judgment.

We focus on what matters most to you and stay flexible as life unfolds.

Coaching includes:

1:1 Virtual sessions: flexible, convenient, personal
Client-led structure
Accountability and check-ins between sessions
Practical reflection and action steps tailored to your life

Focus Areas May Include:

Movement

Move in ways that support your energy, preferences, and schedule.

Nutrition

Nourish yourself intentionally, without extremes or restrictions.

Sleep

Improve rest, focus, and mood.

Stress Management

Develop tools to feel calm, centered, and in control.

Relationships

Cultivate meaningful connections with yourself and others.

Start Where You Are

You don’t need a perfect plan, just a place to begin. One step shifts everything. Let’s talk about how coaching can empower you!

Here's what my clients say

One of the most valuable aspects of our work together was identifying what had been holding me back. I realized that one of my biggest obstacles was my own mindset—particularly my tendency toward black-and-white thinking. Through her coaching, I've learned to be gentler with myself and to shift my perspective. Every session felt productive, and Magee's gentle yet insightful feedback was instrumental in my success.

Each time I met with Magee, she helped me to pause, think out loud, and identify my strengths, small wins, and what feels right for me. She invited and gently guided me to give myself grace while I created clear steps on my individual path to wellness. Her ability to listen intuitively with undivided attention and warmth is a true gift.

I had a great experience working with Magee. She did a great job listening to my goals and concerns and asking the right questions that helped me better understand myself and where my motivation came from. She helped me structure attainable goals and work through setbacks and challenges. Would definitely recommend her services! Her ability to listen intuitively with undivided attention and warmth is a true gift.

When I first began working with Magee, my life was in a very dark place. I lacked motivation and purpose and often struggled just to get out of bed in the morning. With her guidance, I started setting meaningful goals and creating a consistent routine. Today, I have regained purpose, confidence, and a healthier rhythm of life." Her ability to listen intuitively with undivided attention and warmth is a true gift.

How does health coaching work? Have more questions?

Let’s connect for a free discovery call. I’ll listen, ask thoughtful questions, and help you get a sense of what support might be right for you.

Health Coaching investments start at $425. Several packages, as well as tailored options, are available based on your needs and comfort level.